ChopFit

About ChopFit

ChopFit® is your fitness routine at its finest level—essential, functional movement with a perfectly crafted piece of equipment.

It's the first fitness program inspired by chopping motions as the foundation for a full-body cardio and strength workout, anywhere you go.

ChopFit workouts require the use of our unique functional fitness device—the Chopper. To get started with ChopFit, buy one or more Choppers after downloading the app or at https://chopfit.com/chopper.


APP FEATURES

◆ START GUIDE - Learn the basics of how to use your Chopper and perform exercises as you get started with ChopFit.

◆ WORKOUTS - Get interactive workouts on demand, with 30 pre-built circuits and multiple difficulty levels to choose from.

◆ EXERCISES - Access multiple exercise variations using one Chopper, two Choppers or the built-in Chopper head handle.

◆ CHALLENGES - Level-up your routine with multi-day Chop Challenges and motivation to keep you going.

◆ DASHBOARD - Stay up to date on your ChopFit workout stats and progress with a dynamic dashboard.


THE WORKOUTS

◆ HIGH-INTENSITY CIRCUITS - Get moving with high-intensity circuits and the perfect balance of cardio and strength, all in less than 20 minutes. Workouts can be performed anywhere you have room to move—in the gym or out.

◆ ON-DEMAND - Pre-built, interactive workouts begin with an optional dynamic warmup, followed by four full-body circuits of six exercises each with one-minute of rest in between. All exercises include guided instructions with the ability to pause and resume your workout at anytime.

◆ MULTIPLE LEVELS - Set your difficulty level at the start of each workout by selecting 10, 15 or 20 reps of each exercise. The Chopper also includes multiple weight loads—based on hand positioning—meaning you can easily level up or down at anytime during a workout.


THE BENEFITS

◆ BUILD STRENGTH - The Chopper’s weight distribution enables loads that engage both of your stabilizer muscles and power centers. ChopFit workouts build grip strength, increases rotational power and trains your muscles to work together—preparing you for all of life's adventures.

◆ IMPROVE ENDURANCE - ChopFit takes your endurance to the next level with fast-paced circuits—working your upper and lower body muscles at the same time. Plus, improving your core stability with rotational motion allows you to push your body harder than ever.

◆ INCREASE MOBILITY - ChopFit's fluid exercise motions are non-weight bearing, which means they don't adversely affect your joints. With trainer-designed chopping movements, you can increase shoulder mobility and flexibility, while enhancing full-body coordination, balance and posture.


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Terms of Use: https://chopfit.com/terms
Support: https://chopfit.com/contact


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