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Renee's Choice

新儀科技(newpos.tw) Health & Fitness

Pilates, the most popular exercise among women, can sculpt body lines, train balance, increase flexibility, correct posture, and reduce stress and relax.

Downloads
37+
on Google Play
Price
Free
No in-app purchases
Updated
Jul 8
2026 · v3.15.41
Get it onGoogle Play See alternatives

Screenshots

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About Renee's Choice

為綠舞觀光飯店集團推出旗下新品牌，主推近年來最受女性喜愛的皮拉提斯、嬋柔運動，主要整合有氧、柔軟度及肌肉伸展，不論透過徒手訓練還是機器輔助，都能幫助訓練者找回身體的平衡，適合現代生活緊湊忙碌的你。
皮拉提斯強調核心的鍛鍊，訓練身體的核心、穩定性、協調性，燃脂同時讓身形更漂亮！能夠雕塑身體、增加柔韌性、訓練平衡感，矯正姿勢、改善腰酸背痛的問題，同時也有減壓放鬆的效果。
嬋柔運動融合瑜伽、太極、游泳、舞蹈等肢體訓練，注重動作整體性、流暢性、強調脊椎不同面向的延展和肌肉的訓練，在動作變化之間，配合著對應的呼吸法，延展被擠壓的肌肉與關節。增強動作的協調性，提高脊椎的靈活性，並改善身體的柔軟度。
Renee's Choice位於台北市中山區敬業一路128巷28號6樓，交通便利，距離文湖線劍南路捷運站步行僅需5分鐘，環境幽靜隱密性高，擁有舒適的教學環境，充滿現代輕奢感的裝潢，適合「想變得更好」或「有好的改變」的你/妳。

Alternatives to Renee's Choice

Looking for apps like Renee's Choice? Here are 6 similar Android apps on Google Play. All of them are free to download.

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Renee's Choice – Free 10+ Jul 8, 2026
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KX Pilates台中 – Free 5+ Dec 21, 2023 Compare

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