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Tabata HIIT. Interval Training at Home Screenshot 0
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About Tabata HIIT. Interval Training at Home

A 4-minute workout that replaces 1 hour of fitness training.

Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds

Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom tabata workout!

Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calory counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Google Fit
• Automatically backup your data
• Choose your color theme

It's time to train!

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author
Good
karan singh guleria
author
Great. We can have our own custom exercises. Worth every penny.
Shekar S
author
Great app for start-up
Prasad keni
author
Amazing!!
Victoria Le Maire
author
The app is easy to use and gives a good workout
Katie Woodstock
author
❤️
Hind Lameti