Kickboxing Training at Home

Kickboxing from zero at home — no gym, no partner. Every move is a smooth animation: watch it in 0.25× slow motion, step through frame by frame, mirror it for southpaws and see the strike path. A voice coach leads your shadowboxing and the timer counts rounds.

ANIMATIONS YOU CAN ACTUALLY FOLLOW
• 93 moves plus 12 extra camera angles: stance and footwork, jab, cross, hooks, uppercuts, backfist, superman punch, front kick, roundhouse on three levels, low kick, switch kick, side kick, back kick, hook kick, spinning kicks, jumping kicks, knees.
• Each move has 12 drawn frames plus in-betweens: you see the whole motion, not just "stance — strike".
• Phase cues, step-by-step technique and common mistakes, with a mistakes mode right inside the animation.
• Two heroes: a male and a female fighter.

A COURSE FOR BEGINNERS
30 lessons of "Kickboxing from Zero": 1–2 new moves a day, drills, combos and a round of shadowboxing. Start with the stance and the jab; in a month you'll throw high kicks, spinning strikes and five rounds.

DEFENSE AND COUNTERS
Blocks, slips, bob and weave, lean back, shin check, catching kicks and sweeps — plus "defend + answer" combos.

VOICE COACH
Shadowboxing: the coach calls combos from what you've learned — jab, cross, low kick — and you strike. Male or female voice, three paces, bell and 10-second warning.

COMBOS, BAG, CONDITIONING AND STRETCHING
• 94 combos of two to six strikes, plus your own in the builder.
• Heavy bag work, fighter conditioning, stretching for high kicks.
• Round timer: K-1 3×3, amateur 3×2, Tabata and custom settings.

KICKBOXING FOR WEIGHT LOSS
The 28-day Cardio Kickboxing line: punches, knees and jumps in circuits with a voice coach.

PROGRESS
Round and strike stats, calendar, streaks, achievements, a diary for mood and weight. Articles on K-1 and full contact rules, gear, injuries and nutrition.

FREE AND WITH AWAYTIX PASS
Free: stance, steps and all basic punches, front kick and roundhouse with full breakdown, the first 5 course lessons, the basic timer, 10 combos and 3 articles. No ads during workouts.
Awaytix Pass unlocks every move with slow motion and breakdown, the whole course, programs, the voice coach, cardio kickboxing, stats and the diary. There's a Forever plan — one payment. Pass works in every Awaytix app.

The app doesn't replace training with a coach or medical advice. Train in a clear space and warm up before striking.