StretchMinder: Stand Up & Move

About StretchMinder: Stand Up & Move

Top mind and body app used by thousands of top performers to sit less and move more with a global rating of 4.8 stars out of 1,000+ reviews.

Get reminders to move and guided all the way through powerful, science-backed movement exercises and breathing exercises throughout your workdays.

Whether you are working from home, back to the office or anything in between, StretchMinder's movement exercises, breathing exercises, and walk sessions can help you:
- Relieve back pain & neck pain
- Boost your metabolism and energy levels
- Reduce stress levels
- Get better focus at work/study
- Keep active & fit
- Improve posture
- Decrease triglycerides, blood sugar, waistlines and cholesterol
- Lower risk for obesity, heart and vascular disease, diabetes, cancer, and mortality
- Reduce chronic inflammation

Featuring a continuously expanding library of workplace-friendly guided break routines that are designed to help keep your body and mind in check while powering through the day.

Join now, with thousands of users enjoying StretchMinder every day as we break sedentary habits and become healthier, more productive, pain and stress-free — one activity break at a time.

STRETCHMINDER FEATURES
- A expanding library of workplace-friendly guided movement break routines specially designed for desk-bound professionals.
- Mindfulness breathing exercise bring you calm and boost your mood when stress hits.
- Walking breaks to relax while getting the calories in.
- Timed break for when you want to do something else.
- Completely customisable to your work schedule. Set work days, hours, reminder intervals, and even lunch hours.
- See when’s your next break coming so you can be more motivated to finish the current task.
- Set break goals to challenge yourself every day.
- Track your progress and time spent taking breaks.
- Toggle off reminders in one click so it doesn’t bother you when you don’t need it.

WHAT USERS SAY ABOUT STRETCHMINDER
"This app has so many great things to keep you physically and mentally able to make it through the day. As a cheapie, I never pay for apps, but as a testament to my love of this one, I actually paid for the full version. Worth way more than than the $25 for the year!"
- fuve star from App Store

"I LOVE this App for many reasons am telling everyone I know to use it. - it’s well designed - they’ve thought of everything - exercises are awesome - instructions are great - ability to configure for what exercises and at what frequency is great I’ve looked at a lot of apps - they always forget important things that humans need and want. StretchMinder has done their research!"
- RoseSpice from App Store


StretchMinder offers optional integration with Apple's Health App so you can keep track of your movement, walking and breathing sessions.

StretchMinder Plus terms:
Payment will be charged to the credit card connected to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.

Terms and Conditions
https://www.stretchminder.app/terms

Privacy Policy
https://www.stretchminder.app/privacy

Find us
Instagram: @stretchminder
Twitter: @stretchminder

Need Help?
[email protected]