Steps Training， 180BPM running stride frequency training assistant
Stridetor is a free running beat assistant application. This is a training tool designed for running enthusiasts, whether you are jogging, 5km, 10km, half marathon or full marathon training. 🏃 Stridetor 🏃 It can help you maintain your rhythm and successfully complete your running training. For newcomers, it can protect their knees from injury.
Generally, higher running stride frequency can help runners improve running form, improve running economy, and protect runners' knees from injury.
Main functions of the Stridetor:
-Provides a running cadence setting in minutes.
-Switch between a one beat voice and a two beat voice to assist your running cadence training.
-Choose different cadences, and let runners focus on training the running rhythm according to their own preferences or personal courses.
-Customize the timer to adjust your current time to enhance your training.
-Provide normal mode/dark mode interface switching.
-It provides continuous running in the background, which can be perfectly matched with other running records or music software at the same time.
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