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Cadence — Healthy Daily Habits

odds guidance Health & Fitness

Another day gone? Sleep, move, read — healthy habits for body and mind.

Downloads
3+
on Google Play
Price
Free
No in-app purchases
Updated
Sep 9
2026 · v1.29.2
Get it onGoogle Play See alternatives

Screenshots

  • Cadence — Healthy Daily Habits screenshot 1
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About Cadence — Healthy Daily Habits

Another day, gone already?

Cadence helps you change your daily habits to live healthier. Sleeping well, moving your body, and reading — three habits that train body and mind: sleep and exercise for the body, reading for the mind.

THREE HABITS, ONE PLACE
Build sleep, exercise, and reading a little each day, and watch body and mind get healthier together.

WEEKLY GOALS YOU CAN KEEP
Sleep on time 3 days, move 3 days, read 5 days (all adjustable).

100% ON YOUR DEVICE
No account, no sign-up, no server. Your data stays on your phone.

Cadence is everyday guidance, not medical advice. For medical concerns, please see a clinician.

What’s new

Version 1.29.2 · Updated September 9, 2026

Book search finds more, and gets it right more often. • Covers and page counts now fill in far more reliably when you search by title • The book you pick brings its page count with it, so your daily portion is ready right away • Book details come from a new source, so search keeps working from here on

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