Food Diary - Macro Tracker

Food Diary - Macro Tracker is the simplest free macro counter built
for gym goers, bodybuilders, and fitness enthusiasts. Track protein,
carbs, fat & calories with barcode scanner.

★ BUILT FOR LIFTERS ★
Whether you're bulking, cutting, or maintaining - Food Diary helps you
hit your daily macro targets without the overwhelm.

★ KEY FEATURES (100% FREE) ★
• Macro Tracker - Protein, carbs, fat in real-time
• Calorie Counter - Daily goal based on bulk/cut
• Barcode Scanner - Scan any supplement, protein powder, snack
• Massive Food Database - Thousands of foods including bodybuilding staples
• Custom Foods - Add your protein shakes, meal prep recipes
• Quick Add - Log repeat meals in 2 seconds
• Macro Goals - Set protein, carb, fat targets (IIFYM friendly)
• Weight Tracker - Monitor your bulk or cut progress
• Progress Charts - Weekly & monthly macro trends
• Water Intake Log
• Meal Splits - Pre-workout, post-workout, breakfast, lunch, dinner
• Works Offline - Track anywhere, even at the gym

★ PERFECT FOR ★
• Bulking phase (lean mass gain)
• Cutting phase (fat loss while preserving muscle)
• Calisthenics & home workouts
• Beginner gym goers learning nutrition
• Personal trainers & coaches
• Anyone serious about hitting protein goals

★ WHY GYM DIARY VS OTHERS? ★
Most macro tracker apps lock the best features behind expensive
subscriptions. We don't. Here's the difference:

✓ Every feature unlocked from day 1
✓ No 7-day trial trap
✓ No locked recipe import
✓ No paywalled barcode scanner
✓ No watered-down database
✓ Ads keep the lights on, that's it

★ DESIGNED FOR SPEED ★
Logging shouldn't take longer than the meal. Food Diary is built
for fast tracking:
• 3-tap meal logging
• Voice search (coming soon)
• Copy yesterday's meals
• Barcode = instant add

★ MACRO TRACKING DONE RIGHT ★
Set your protein, carb, and fat targets manually or use our calculator.
Track macros as grams or percentages. Visual progress bars show how
close you are to hitting each macro daily. Perfect for IIFYM.

★ BULKING MODE ★
Tracking a calorie surplus? Set your bulk target, monitor weekly weight
gain, adjust as needed. Lean bulking made simple.

★ CUTTING MODE ★
Need a calorie deficit while keeping protein high to preserve muscle?
Food Diary's cutting mode flags low-protein days and prevents you from
under-eating protein.

★ FOOD DATABASE ★
Thousands of foods including:
• Protein powders (Optimum Nutrition, MyProtein, Dymatize, etc.)
• Bodybuilding meals (chicken & rice, egg whites, oats)
• Supplements (creatine, BCAA, pre-workout)
• Restaurant meals
• Packaged snacks with barcodes
• Whole foods (fruits, vegetables, meats, fish)

★ SUPPORT THE APP ★
Food Diary is free. Love the app? Just leave a 5-star
review - it helps more lifters find us. Got feedback? Email us anytime.

★ COMING SOON ★
• Meal photo logging
• Workout integration
• Recipe import from URL
• Apple Health / Google Fit sync
• Widget for home screen

Start tracking your macros today. Hit your protein goal. Build the
physique you want. All free, no catch.