TFR Online PT

About TFR Online PT

Take your training to the next level with Online Personal Training from The Fitting Rooms Gym.

The Fitting Rooms is an industry-leading 5*-rated personal training gym in the heart of London, known for developing highly effective training programmes that deliver incredible results.

Whether you’re working towards fat loss, building muscle, improved strength, greater endurance, sporting prowess or simply to feel fitter and healthier, our expert personal trainer will tailor a training programme to help you achieve your goal faster; and will teach you everything you need to know to train effectively for years to come, for truly sustainable transformations!

With the TFR Online PT App, you will have access to workout programmes designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your expert Personal Trainer.

FEATURES:
- Access training plans and track workouts;
- Follow along to exercise and workout videos ;
- Track your meals and make better food choices;
- Stay on top of your daily habits;
- Set health and fitness goals and track progress towards your goals;
- Gain milestone badges for achieving new personal bests and maintaining habit streaks;
- Message your PT in real-time;
- Be part of digital community to meet people with similar health goals, helpin you to stay motivated;
- Track body measurements and take progress photos;
- Get push notification reminders for scheduled workouts and activities;
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist;
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition;

Download the app today and see what a difference training with an expert PT from The Fitting Rooms can make to your fitness!