Weigh Down Wellness

About Weigh Down Wellness

This app is for clients of Weigh Down Wellness.  We offer “no exercise” weight loss programs as well as fast and easy nutrition and fitness guides for those on a journey towards wellness.  Many of our clients lose 20-40 lbs in their first 6 weeks!

Visit https://www.WeighDownWellness.com for a complete catalog of our programs for weight loss and fitness.  

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App features:
Weight Tracking
Body Measurement Tracking
Progress Photos
Two way in app messaging between you and your coach
Exercise Video Library and Program
Nutrition Tracking
Reminders
Push Notifications
Habit Building Tools
And More!
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Connects to wearable devices like Apple Watch (synced with HealthKit), and Fitbit.
With the Weigh Down App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!