Aging is inevitable BUT how you age is a choice. Join a dedicated group of professional men and women ready to raise their standards, to LIVE an Exceptional Life through mind and body. A life that requires exceptional health. To BE THE EXCEPTION from the status quo associated with aging today. You truly can Have It All. The mindset, the body, the fitness consistent with your success in life.
IOH Platinum members enjoy the benefits of a private, elite community with custom Nutrition, Fitness and Supplement plans consistent with their health goals and labs. Accountability taken to the next level to unlock their True Health Potential!
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
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