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About FHIIT On Demand

FHIIT On-Demand embraces the fitness lifestyle and gives you exercise programs centered around a holistic approach to wellness with a focus on exercise, nutrition, and mindfulness.

Our certified trainers will provide you with personalized workouts and nutrition plans as well as guidance and support to promote a positive mindset.

FEATURES:

- Purchase & access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
-Book classes at FHIIT Factory
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!