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About Training Space

Get the help you need to reach your fitness and health goals!

The gym is never far away with the Training Space App. You will have access to the schedule for the gym itself, as well as your favorite Personal Trainers.

Evolving workout programs designed by Personal Trainer, and Training Space
Founder, Michael Dorricott.

The ability to track your workouts, your nutrition, your lifestyle habits, measurements and most importantly, your results.

The ability to reach out to certified personal trainers and coaches for added motivation or program evaluation.

Share your progress with dynamic, sharable charts. You can include friends and family on your fitness journey.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the Training Space App today!

What’s new

Version 8.18.4 · Updated September 3, 2026

Latest release.

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