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About Move Intent

Move Intent is your 1-on-1 coaching app, personalized training and real accountability, guided by a coach who knows you and your goals. This isn't a one-size-fits-all program. Every plan is built for you, adjusted as you progress, and backed by direct support from your coach every step of the way.
WHAT YOU CAN DO
- Follow workout plans designed specifically for you by your coach
- Track your workouts and watch your strength and progress grow
- Set goals and hit milestones that keep you motivated
- Track body stats and progress photos to see real results
- Build daily habits that stick
- Message your coach directly for feedback, support, and adjustments
- Get reminders so you never miss a session
SYNC YOUR DEVICES
Connect your favorite wearables and health apps to bring all your data together in one place.
MOVE WITH INTENT
Whether you're just getting started, returning after a break, or pushing toward your next big goal, Move Intent gives you the personal guidance and structure to stay consistent and see results that last. Download Move Intent and start moving with intent today.

What’s new

Version 8.18.7 · Updated October 13, 2026

First release of Move Intent

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