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About BODi24

BODi24 is the GO ZONE Fitness app experience that keeps your training, nutrition, and coaching in one place—so you always know what to do next. Whether you’re a busy professional trying to stay consistent, a parent juggling a packed schedule, or someone focused on moving better and feeling stronger, BODi24 removes the guesswork. You’ll get a personalized plan, simple tracking, and real support—so you can stop starting over and start building momentum. BODi 24 makes it easy to stay on track between sessions with clear workouts, progress tracking, and coach communication.
What you can do inside BODi24:
Follow your personalized workouts with clear instructions, sets/reps, and progressions
Track workouts and performance so you can see strength, endurance, and consistency improve
Log nutrition and habits to connect your daily choices to real results
Message your coach for check-ins, feedback, and accountability
See progress over time with simple tracking that keeps you focused and motivated
If you want structure, accountability, and measurable progress—BODi 24 keeps you moving forward.

What’s new

Version 8.18.7 · Updated October 5, 2026

First release of BODi24

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