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  • ARETE The Sigmarsson System screenshot 1
  • ARETE The Sigmarsson System screenshot 2

About ARETE The Sigmarsson System

With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitAreté is the coaching application of Dr. Antony S. Sigmarsson, MD/PhD - a physician in Physical Medicine and Rehabilitation and a sports scientist working across injury rehabilitation, disease pathology and elite sport performance. Programming here is written the way clinical care is written. Load is prescribed against a target tissue response rather than a template. Progression is driven by measured output rather than a fixed percentage table. Rehabilitation and performance are handled as one continuum rather than two separate phases, because tissue does not distinguish between them. Inside the app you receive your individual training programme with demonstration video for every movement, session by session load and output logging, nutrition and fitnessgoals, all with the help of your personal trainer. Download the app today!

What’s new

Version 8.18.4 · Updated September 7, 2026

First release of ARETE The Sigmarsson System

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Looking for apps like ARETE The Sigmarsson System? Here are 6 similar Android apps on Google Play. The highest rated is Running Ability (4.7/5), and all 6 are free to download.

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