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About Soft Power by Aleena

Soft Power by Aleena is the coaching home for women who want to build strength, understand their bodies and create healthier lives without rigid, one-size-fits-all rules. Personalized strength training, practical nutrition guidance, healthy habits and ongoing coaching come together in one place. Access your training and nutrition plans, track workouts and progress, upload photos and measurements, and stay connected with your coach. Soft Power takes a holistic view of wellness: how you move, eat, feel and live, all shaped around your body, your goals and your real life. For evidence-informed women’s wellness, honest conversations and the wider Soft Power community, follow @softpowerbyaleena on Instagram.

What’s new

Version 8.18.1 · Updated August 15, 2026

First release of Soft Power by Aleena

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Looking for apps like Soft Power by Aleena? Here are 6 similar Android apps on Google Play. The highest rated is Running Ability (4.7/5), and all 6 are free to download.

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