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  • Lift4Life Coaching screenshot 1
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About Lift4Life Coaching

Welcome to Lift4Life Coaching, a training app designed with your goals in mind. Whether you're just beginning your fitness journey, gearing up for a bodybuilding competition, or trying to improve physical fitness and body composition, this is the app for you. With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of Sarah Smith & Sean Lake, the founders of Lift4Life. Download the app and get started today!

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

Alternatives to Lift4Life Coaching

Looking for apps like Lift4Life Coaching? Here are 6 similar Android apps on Google Play. The highest rated is LES MILLS+: home workout app (4.6/5), and all 6 are free to download.

Lift4Life Coaching vs. alternatives
App Rating Price Installs Last updated Compare
Lift4Life Coaching – Free 10+ Jun 30, 2026
Sweat Mates: Fitness Workouts 4.5 / 5 Free 1,000+ Jan 17, 2022 Compare
Velites WOD Training 3.7 / 5 Free 50,000+ Oct 18, 2024 Compare
Goliaz Workout Training Plan 4.6 / 5 Free 10,000+ Oct 16, 2026 Compare
Keelo - Strength HIIT Workouts 4.3 / 5 Free 50,000+ Apr 17, 2019 Compare
LES MILLS+: home workout app 4.6 / 5 Free 500,000+ Oct 8, 2026 Compare
Wodzzly - Crossfit WOD 4.5 / 5 Free 50,000+ Aug 4, 2026 Compare

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