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About Fit Over 30

Specifically designed to educate and empower 30+ women to drop 20-30lbs in 120 days, and become strong, confident and unstoppable. Personalised coaching from Coach Grace who lost 156lbs, and has helped 250+ women over 30 break free of restriction and build a body they love. Awarded Female Personal Trainer of the Year TWICE! Coaching to empower you to: ☍ Overcome binge eating and persistent yo-yo dieting ☍ Rediscover and ignite your confidence ☍ Sky rocket your self-esteem and self-worth ☍ Create a strong, fit, body, that are you proud of

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