UrbanFit: Personalized Diet & Workout Plans

About UrbanFit: Personalized Diet & Workout Plans

UrbanFit provides you with amazing features like Calorie Counter, Workout tracker, Water tracker, Sleep tracker, free Workout and yoga videos and many more...

TOP FEATURES :

1. Calorie Counter: Track your foods daily and keep a count on your calorie intake and understand the macro nutrients in your daily foods. Keeping a track on your calories helps in achieving your fitness goal much faster. It is based on several equations and results are totally based on an average. The values obtained from these equations are the estimated number of calories a person can consume in a day to maintain their body weight.

2. Workout Videos: Watch our free collection of workout and yoga videos presented by our experts to understand the right form and angle of the exercise. These videos will help to maintain the main muscle group, and will help to gain muscle and lose fat. Floor workout videos will help to maintain muscle and fitness at home without any equipment, just by using the body weight. Yoga videos will help to perform all the asanas at home which are easy to learn and will help to feel the inner energy and sense by yourself and reduce stress and fatigue of the body.

3. Personalized Diet Plans: Enroll into our premium plans and get personalized diet plans designed by a certified Dietitian to achieve your fitness goals 10 times faster. Delivering a huge variety of innovative snacks and comprehensive vitamin and protein formulas to improve overall performance and endurance. These diet plans will help you lose weight, gain muscle or simply become the healthiest and fittest version of self.

4. Personalized Workout Plans: Enroll into our premium plans to get personalized workout routines designed by a certified trainer to lose or gain weight within a short period of time. Shape your body the way you want it to be. You will get a proper routine of workout with detailed description of each to help you get the best possible result.

5. Health & Fitness Blogs: Gain knowledge about healthy foods and drinks with the help of blogs posted daily on our app to include healthy foods in your diet. Get a more diverse knowledge of what to eat and what not to,which food contains how much nutritional value. Get the knowledge of certain things that are necessary for fitness, what is important for cardiovascular and muscle endurance etc.

6. Workout Tracker: Log your workouts daily and keep a track on your workout routine. Find out the benefits of various exercises and include new workouts in your routine.

7. Water Tracker: Log the glasses of water consumed to keep a track on water levels consumed in a day. It will automatically calculate the right amount of water intake on a per day basis.

8. Sleep Tracker: People who have trouble waking up and manage time to sleep, this tracker will help them in a bunch of different ways,it will check and analyze your sleep quality and quantity. It will track your sleep cycle and wake you up at the optimal time. A good night's sleep is all about good habits and optimizing the sleep environment for a better sleep.

Start your fitness journey today and use our Calorie counter and diet plans to achieve your goals faster.