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Screenshots

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About Dad Unit

With the DAD UNIT App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

What’s new

Version 8.18.4 · Updated August 21, 2026

Bug fixes and performance updates.

Alternatives to Dad Unit

Looking for apps like Dad Unit? Here are 6 similar Android apps on Google Play. The highest rated is Go SimplyFit (4.4/5), and all 6 are free to download.

Dad Unit vs. alternatives
App Rating Price Installs Last updated Compare
Dad Unit – Free 10+ Aug 21, 2026
Outlast Health and Performance – Free 1,000+ Aug 20, 2026 Compare
FireBody – Free 100+ Aug 15, 2025 Compare
LIVEFIT Systems – Free 10+ Oct 9, 2025 Compare
Wellness For Life – Free 50+ Aug 20, 2026 Compare
Go SimplyFit 4.4 / 5 Free 1,000+ Aug 20, 2026 Compare
Energized Health – Free 0+ May 30, 2024 Compare

Compare Dad Unit with the top alternatives: ratings, updates, ASO score and keyword gaps →

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