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  • App Blocker, Focus - Stowphone screenshot 1
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About App Blocker, Focus - Stowphone

Stowphone is an app blocker and focus timer that helps you put your phone away. Choose the apps that pull you in, and Stowphone keeps them closed during focus sessions, on a schedule, or once you reach a daily limit. If you've tried focus apps for study and still end up scrolling, cap how many times an app opens each day or work in pomodoro rounds with breaks. No account needed.

NEW: OPEN LIMITS · FOCUS WITH BREAKS · BLOCKING ALERTS
• Limit opens: let an app open only a few times a day (say 5), then it stays closed until midnight. Use it alone or together with a time limit
• Focus with breaks (pomodoro): 25 min focus + 5 min break, or 50 + 10. Apps open during the break and close again on their own
• Blocking alert: if a permission is turned off and blocking stops, you get a notification right away. One tap takes you to the fix
• Start your first focus session right at the end of setup

Every feature is included. No account and nothing to unlock.

SET UP IN ABOUT A MINUTE
• Pick a goal: study, sleep, work or less social media
• Stowphone suggests which apps to block and builds a starting plan
• Each permission is explained in plain words before you turn it on

FOCUS NOW
• Start a focus session with one tap: 5 minutes to 4 hours
• Home screen widget and Quick Settings tile
• A quiet countdown in your notifications

SCHEDULES
• Block apps at bedtime, during work or class, on the days you choose
• Block chosen apps, or allow only the apps you need
• Schedules that run past midnight work as expected

DAILY LIMITS
• Give a group of apps a time allowance per day
• Time adds up across the whole day. Leaving and coming back does not reset it

PAUSE BEFORE OPENING
• A short breather appears when you open an app you chose
• Then you decide: skip it, or open it for a few minutes
• Works for as many apps as you like

YOU DECIDE HOW HARD IT IS TO UNDO
• Easy: one tap opens a blocked app for a few minutes
• Medium: wait 30 seconds, then type a short sentence
• Strict: blocked apps stay closed until the time is up, and rules cannot be changed meanwhile

YOU ARE NEVER LOCKED OUT
• Phone and emergency calls, messages, Settings and your home screen are never blocked
• Every block screen has an Emergency call button
• Add your own always-allowed apps, such as maps, banking or transit

YOUR USAGE STAYS ON YOUR PHONE
• Your rules and screen-time numbers are kept only on the device. No account, nothing to sign in to
• It does not use the accessibility service and cannot read what is on your screen
• The internet is used only for the small ad on the Stats tab. Ads never appear on block screens or during focus
☆ Optional: a monthly subscription removes only the ads. Every feature stays the same as without it.

SEE HOW YOU ARE DOING
• Screen time today and for the last 7 days
• Time and number of opens for each app
• How many times you chose not to open an app

BUILT TO KEEP WORKING
• A self-check screen shows whether blocking can run on your phone and how to fix it
• A practice screen lets you try a block without touching your real apps
• Changing the phone's clock does not end a focus session
• It only checks which app is open while the screen is on

PERMISSIONS
• Usage access: to see which app is in front and for how long
• Display over other apps: to show the block screen in front of a blocked app
• Notifications: a status notification while your rules are on, plus alerts when a break starts or ends or when blocking stops

GOOD TO KNOW
• Stowphone blocks apps. It does not block websites inside a browser or small floating video windows
• It is a self-control tool for your own phone, not a parental control or monitoring app
• It is not a medical product

Available in 31 languages.

Questions or ideas: [email protected]

What’s new

Version 1.5.0 · Updated November 10, 2026

New: write your own block screen message, a line to yourself that shows when an app is blocked. Stats now show your 7-day daily average and how it compares with the week before.

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