SwolTime - Workout Timer
Tools In-app purchases
Stay Focused, Stay Effective - HIIT, Circuit, Tabata, Boxing Countdown Timer
- Rating
- 5.0
- 20 ratings
- Downloads
- 1.4K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Apr 6
- 2025 · v3.18.3
Screenshots
About SwolTime - Workout Timer
It's Effective.
This simple, but powerful timer is designed to keep you locked-in and focused throughout your gym session. Once you use SwolTime, you will see a huge difference in how efficient your workouts become. Push yourself and GET THROUGH IT! You make the plan, we'll keep the time.
It's Compatible.
SwolTime is audio-compatible with all of the apps you know and love such as YouTube and Spotify. It works seamlessly in the background and sends you push notifications in between sets.
It's Flexible.
Although SwolTime was created with weight training, HIIT, and cardio in mind, it can be used for anything. Customize the plus and minus buttons or second increments to fit your needs. Use it for studying, cooking, or a round of charades!
Key Features:
- Press play and let the fun begin. SwolTime lets you adjust the sets, workout time, and rest time, on the fly during a workout.
- Add or subtract time, skip or rewind sets while the timer is running.
- Save workouts securely on the cloud so you can access them from any of your devices. These workouts are tied to your login and cannot be accessed by anyone else.
- The Profile page keeps the history of how many workouts and sets you've completed. You'll also see how how many minutes or hours you've worked out with SwolTime.
- The Settings page gives you the exact options you need to customize your workout. No fluff. We allow you to choose between different time increments, add halfway sounds to your workout and rest intervals, and even add a rest interval after your last set.
- SwolTime runs in the background so you can lock your phone and focus on the task at hand.
- Audio fits seamlessly with apps like Spotify and YouTube.
SwolTime is most often used for HIIT, crossfit, tabata, boxing, or any activity that involves a circuit. Sweat it out, stay strong, stay focused, and let SwolTime act as your stopwatch. SwolTime will support any full body (squat, deadlift, power clean) or muscle group specific (bench, lunges, calf raises, back, abs) workouts by keeping you on track. Plus, your profile page will keep a log of all the exercises, intervals, drills you've conquered on your fitness or powerlifting journey. SwolTime can go from a Pomodoro study session planner to a strength training tracker. Let us know what you use SwolTime for!
If you have any ideas, feedback or suggestions, please let us know via [email protected]! We're always looking for ways to make SwolTime work for you.
Privacy Policy: https://www.swoltime.com/privacy-policy
What’s new
Version 3.18.3 · Updated April 6, 2025
Introducing Shared Workout Plans 🔗 Sharing workouts allows you to send your day at the gym to friend. But with SwolTime you get to include time splits and notes for an even richer experience. Share your workouts with friends, clients, or anyone in your SwolTime circle. Ask your friends to send you their workout to gain insights into their training style, explore new ideas, and to stay motivated by connecting over what truly works. Note: SwolTime has changed "Playlists" to "Workout Plans"
User reviews
Great app, found it easier to use than many other workout apps.
Finally! This is the workout timer I’ve been looking for. I love using SwolTime whenever I hit the gym. It has plenty of great features and it lets me edit the workout on the fly. AND it lets me see exactly how long a workout is gonna take. This app has everything I need to go hard at the gym. Dark mode is BEAUTIFUL!
EXCEPTIONAL! The perfect timer app. I started off using SwolTime just for efficient timing during my workouts, but I found out that it's way better than the default built in timer app! I'd say give it a try if you want a straightforward & sleek timer.
Alternatives to SwolTime - Workout Timer
Looking for apps like SwolTime - Workout Timer? Here are 6 similar Android apps on Google Play. The highest rated is Interval Timer: Workout, HIIT (4.6/5), and all 6 are free to download.
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Interval Timer 4.5
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Flex Timer 4.3
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WODProof - HIIT Interval Timer 3.6
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Interval Timer: Workout, HIIT 4.6
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Exercise Timer 4.2
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Progression - Workout Tracker 3.4
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| SwolTime - Workout Timer | 5.0 / 5 | Free | 1,000+ | Apr 6, 2025 | |
| Interval Timer | 4.5 / 5 | Free | 50,000+ | Mar 4, 2026 | Compare |
| Flex Timer | 4.3 / 5 | Free | 100,000+ | Sep 18, 2026 | Compare |
| WODProof - HIIT Interval Timer | 3.6 / 5 | Free | 100,000+ | – | Compare |
| Interval Timer: Workout, HIIT | 4.6 / 5 | Free | 100,000+ | Sep 3, 2026 | Compare |
| Exercise Timer | 4.2 / 5 | Free | 1,000,000+ | Aug 6, 2026 | Compare |
| Progression - Workout Tracker | 3.4 / 5 | Free | 100,000+ | Jun 16, 2026 | Compare |
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