ProShape

Insightics Health & Fitness

Personalized calisthenics workouts and nutrition plans for your goals.

Downloads: 11+; on Google Play
Price: Free; No in-app purchases
Updated: Sep 27; 2026 · v1.0.3

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Screenshots

About ProShape

Build a personalized calisthenics plan based on your goals, experience, and preferences.

With ProShape, you can:
• Follow customized workout routines
• Explore nutrition guidance
• Build consistent fitness habits

ProShape provides general fitness and wellness information, not medical advice.

What’s new

Version 1.0.3 · Updated September 27, 2026

Introducing Pilates in ProShape: • 28 guided 15-minute Pilates workouts • Four progressive workout stages • Exercise videos, spoken coaching, and dedicated Pilates music • Save favorites and download workouts for offline use • Performance and reliability improvements

App details

ProShape is a free Health & Fitness app for Android with 10+ installs on Google Play. It was released on August 10, 2026 and last updated on September 27, 2026. It's developed by Insightics. It requires Android 7.0 or later.

Category: Health & Fitness
Installs: 11
In-app purchases: No
Ads: No ads
Version: 1.0.3
Requires Android: 7.0
Content rating: Everyone
Released: August 10, 2026
Last updated: September 27, 2026
Developer: Insightics

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Alternatives to ProShape

Looking for apps like ProShape? Here are 6 similar Android apps on Google Play. The highest rated is TrainerRoad (4.7/5), and all 6 are free to download.

ProShape vs. alternatives
App	Rating	Price	Installs	Last updated	Compare
ProShape	–	Free	10+	Sep 27, 2026
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TrainerRoad	4.7 / 5	Free	100,000+	Sep 17, 2026	Compare
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FITMUSK	3.7 / 5	Free	100,000+	Sep 3, 2026	Compare
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Resistance Band Training App	4.4 / 5	Free	100,000+	Aug 16, 2025	Compare

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ProShape

Screenshots

About ProShape

What’s new

Alternatives to ProShape

Similar apps on Google Play