Moun Health GLP-1 Weight Loss

Moun Health goes beyond GLP-1 tracking. Built for Ozempic®, Mounjaro®, Wegovy®, Zepbound®, semaglutide, and tirzepatide users, it brings your entire journey together in one place.

Track injections, weight, symptoms, nutrition, and body composition. Import lab results and bioimpedance data to turn your progress into meaningful health insights and detailed reports.

From your first dose to maintenance, Moun Health gives you a clearer, more complete view of what’s happening beyond the scale.

GLP-1 DOSE & INJECTION TRACKER
Log every Ozempic, Mounjaro, Wegovy, or Zepbound injection with date, time, and dosage. Keep your complete history of medication, side effects, weight, hydration, and meals in one place. Full support for weekly dose escalation schedules — from your starting dose through your maintenance dose.

BLUETOOTH SMART SCALE INTEGRATION
Connect compatible Bluetooth body composition scales and take measurements directly in Moun Health. Automatically track weight, body fat, muscle mass, body water, visceral fat, and more

Compatible with popular smart scales and platforms, including Xiaomi, RelaxMedic, OKOK-compatible scales, and other supported models.

SMART DOSE REMINDERS
Set custom alerts by day and time so you never miss your weekly semaglutide or tirzepatide shot. Get missed-dose notifications and stay consistent with your treatment.

GUIDED TAPER PROGRAM
Thinking about coming off GLP-1 or stepping down your dose? Moun Health builds a structured week-by-week taper plan to reduce your dosage gradually and safely. Track each phase, your percentage progress, and total mg administered across the entire taper.

POST-GOAL MAINTENANCE MODE
Once you hit your goal weight, the app shifts into maintenance mode — tracking your safe range and alerting you when your weight drifts outside the ideal window. The GLP-1 journey doesn't end at your goal; it evolves.

WEEKLY RECAP WITH NUTROGO
Every week, get a full breakdown of your GLP-1 journey: weight change, dose adherence rate, average protein vs. goal, side-effect comparison versus last week, and a health score with personalized commentary from NutroGo, our nutrition and wellness AI.

NUTROGO: AI MEAL ANALYSIS
Snap a photo of your meal or describe what you ate and get instant nutrition breakdowns with calories, protein, carbs, and fat. Built for GLP-1 users who need to hit protein goals and manage calorie intake during treatment.

CHARTS BUILT FOR GLP-1 USERS
Go beyond the scale. Moun Health gives you charts no other GLP-1 tracker offers: active medication concentration in your system over time, goal-weight projection with trend line, dose-effectiveness analysis (weight loss per injection), post-goal maintenance zone, and body composition trends from bioimpedance data.

SYMPTOM & MOOD JOURNAL
Log appetite, nausea, fatigue, mood, energy, and 15+ other Ozempic and Mounjaro side effects. Track them in the Weekly Recap and spot patterns throughout your semaglutide or tirzepatide treatment.

LAB RESULTS & BODY COMPOSITION
Import lab reports and InBody® and RelaxMedic® readings for an integrated view inside your body composition charts. Track muscle mass and body fat throughout your GLP-1 treatment.

ACHIEVEMENTS & JOURNEY BADGES
Earn badges as you hit treatment milestones — dose adherence, weight loss, and check-in consistency. Stay motivated and keep your routine during GLP-1 treatment.

Important Notice
Moun Health is a tracking and educational support tool. The app does not provide medical diagnoses and does not replace the guidance of a healthcare professional. Always consult a qualified provider before making decisions about your health.

Non-Affiliation Notice
Moun Health is an independent app and is not affiliated with or endorsed by Novo Nordisk, Eli Lilly, or any pharmaceutical company.