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About quitSTART - Quit Smoking

quitSTART is a free app made for people who want to quit smoking. This app takes the information you provide about your smoking history and gives you tailored tips, inspiration, and challenges to help you become smokefree and live a healthier life.

quitSTART helps you:
• Get ready to quit with tips and information to prepare you for becoming smokefree
• Monitor your progress and earn badges for smokefree milestones and other achievements
• Get back on track if you slip and smoke
• Manage cravings and bad moods in healthy ways
• Distract yourself from cravings with games and challenges
• Store helpful tips, inspirations, and challenges in your Quit Kit
• Share your progress and favorite tips through social media

quitSTART is a product of Smokefree.gov, a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.

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author
Challenges you very good
Mike Wachtler
author
This app has actually been a help as I finally kick the habbit. Fist I started vaping then slowed down and one day just quit and this app encouraged me to do that sooner rather than later and when I'm really...
Joshua Flitton
author
I DID IT! On 12-07-20 I reached 6 months cigarette-free. I used three things: this app, and a sticky note app to track each puff I took by the day, and sunflower seeds.. bags upon bags of sunflower seeds.. l...
Maggie May