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About Craving To Quit!

Craving To Quit is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment.

Craving to Quit provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking – one step at a time.


Craving To Quit® offers an unlimited free trial that includes the first four daily modules. Upgrade in app to access all features and the remaining modules on an auto-renewing subscription basis*:

1 month: $24.99

The premium version also includes in-app coaching from our live coaches to help you stay on track. You'll also get access to our exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD - a world expert in mindfulness training for addiction. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!

Features include:

-Daily training videos
-In-app coaching (premium version)
-Community access
-Daily cigarette tracker
-Daily goals and stats
-Daily check-in reminders
-Daily night reflection


All prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency.

If you choose to upgrade in app, your Craving To Quit® subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your credit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email [email protected] or go to


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Mindfulness based program, only real way to change habits
Justin Meek
Real tools to use with or without nicotine replacement or other drugs. Useful for self soothing or emotion regulation. Best app for quitting smoking I've seen.
Beverly Hickman
So easy to use. Step by step logical lessons to understand change addictive patterns. Best app I have seen!
Colleen Evans