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Screenshots

  • Interval Trainer screenshot 1
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  • Interval Trainer screenshot 8

About Interval Trainer

Interval Timer - Your Perfect Workout Companion

Create unlimited custom interval training workouts with voice announcements to guide you through every step. Perfect for HIIT, Tabata, circuit training, stretching, meditation, or any activity that needs precise timing!

KEY FEATURES:
• Fully Customizable
• Create unlimited training routines
• Set custom duration for each exercise
• Choose Activity or Rest periods with color coding
• Add voice announcements for hands-free guidance

Flexible Timer Modes
• Automatic - Auto-advance to next step
• Skippable - Jump ahead anytime or wait for timer
• Manual - Pause and continue at your pace

Loop Your Workouts
• Repeat entire routines multiple times
• Perfect for circuit training and HIIT

Voice Guidance
• Text-to-speech announces each step
• Keep your eyes off the screen during workouts
• Custom voice text for each exercise

Color-Coded Design
• Red background for activity periods
• Green background for rest periods
• Easy to see what's next at a glance

Simple & Clean Interface
• Works offline - no internet needed
• Portrait mode optimized
• Easy to use with large buttons

PERFECT FOR:

• HIIT (High Intensity Interval Training)
• Tabata workouts
• Circuit training
• Boxing/MMA rounds
• Yoga and stretching
• Study/work intervals (Pomodoro)
• Meditation sessions
• Run/Walk circuits
• Any timed activity!

Download now and take control of your training!

What’s new

Version 1.0.0 · Updated February 8, 2026

First version of Interval Trainer. Fix to Admob

Alternatives to Interval Trainer

Looking for apps like Interval Trainer? Here are 6 similar Android apps on Google Play. The highest rated is Boostcamp: Workout Programs (4.8/5), and all 6 are free to download.

Interval Trainer vs. alternatives
App Rating Price Installs Last updated Compare
Interval Trainer – Free 50+ Feb 8, 2026
Push Up Counter and Tracker 4.2 / 5 Free 100,000+ Oct 5, 2026 Compare
Tone It Up: Fitness App 4.4 / 5 Free 100,000+ Jun 1, 2026 Compare
Timer Plus - Workouts Timer 4.5 / 5 Free 1,000,000+ Oct 2, 2026 Compare
GOWOD – Mobility & Stretching 4.3 / 5 Free 500,000+ Sep 23, 2026 Compare
Fitness Gym – Free 1,000+ – Compare
Boostcamp: Workout Programs 4.8 / 5 Free 500,000+ Sep 4, 2026 Compare

Compare Interval Trainer with the top alternatives: ratings, updates, ASO score and keyword gaps →

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