Kova Fitness AI

Transform your fitness journey with Kova – your all-in-one AI Fitness Coach.

Whether your goal is to lose weight, build muscle, improve strength, or stay active, Kova creates a smarter, more personalized fitness experience powered by AI.

🏋️ Smart Home Workouts
Guided workouts for every fitness level
Full Body, Abs & Core, Cardio, Legs, Chest, Back, Mobility and more
Follow-along workout experience
Exercise instructions and safety tips
Workout duration, calories burned and difficulty information
🤖 AI Fitness Coach
Personalized workout guidance
Equipment-aware workout recommendations
Smart exercise adaptations
Injury and fatigue-aware suggestions
AI-powered fitness support
🍎 Nutrition & Meal Planning
Healthy meal recommendations
Nutrition tracking
Calorie guidance
Macro insights
📈 Track Your Progress
Workout history
Progress tracking
Streaks
Health insights
Performance statistics
⭐ Premium Features
Complete workout library
AI workout adaptations
Advanced fitness insights
Premium coaching experience
Why Choose Kova?
Beautiful premium design
AI-powered fitness guidance
Beginner to advanced workouts
Regular feature updates
Privacy-focused experience

Always consult a healthcare professional before beginning a new exercise program.

What's New (Version 1.3.0)

✨ Welcome to Kova!

• Premium AI workout hero images across all workout categories
• Improved Home Workouts experience
• Better workout cards with calorie and duration information
• Performance improvements and UI refinements
• Android 16 (API 36) compatibility
• Bug fixes and stability improvements