Reliable eating disorder information, self-care advice and links to support
The Eating Disorder Support App enables people with disordered eating and eating disorders, and people close to them, to find useful information, self-care tips and links to support - all in one place.
Use the app to find useful information, get tips for everyday life and access support when you need it:
Signposting: Know where to go for help and more information
Self-care: Know what you can do yourself to look after your physical and mental health
Practical tips: Develop skills to help you handle challenging situations and everyday problems
Health and support services: Learn to make informed choices about getting help when you need it
Local customisation: Get local information and links if your area has subscribed to its own page
Favourites: Use the favourites function to create your own personalised library of pages
For more information about the app, please email [email protected] or visit www.expertselfcare.com.
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Frequently Asked Questions(FAQ)
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