STRENGTH LAB
Health & Fitness
Strong Women | Strong World
- Downloads
- 65+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Apr 16
- 2026 · v2.8.8
Screenshots
About STRENGTH LAB
Strong Women | Strong World
Transform your body and your life with Coach Julia's private coaching app, Strength Lab.
Focused on science based strength training and sustainable nutrition to help women achieve lasting results.
Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking.
Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature.
And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier!
Join us at Strength Lab and let's build a better world, one strong woman at a time.
Transform your body and your life with Coach Julia's private coaching app, Strength Lab.
Focused on science based strength training and sustainable nutrition to help women achieve lasting results.
Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking.
Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature.
And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier!
Join us at Strength Lab and let's build a better world, one strong woman at a time.
What’s new
Version 2.8.8 · Updated April 16, 2026
We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.
Alternatives to STRENGTH LAB
Looking for apps like STRENGTH LAB? Here are 6 similar Android apps on Google Play. All of them are free to download.
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Kahunas
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Built by Becks
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| STRENGTH LAB | – | Free | 50+ | Apr 16, 2026 | |
| Kahunas | – | Free | 100,000+ | Apr 9, 2026 | Compare |
| Naked Clean Health | – | Free | 1,000+ | Apr 15, 2026 | Compare |
| Full Tilt Lifestyle & Coaching | – | Free | 100+ | Apr 15, 2026 | Compare |
| Zero Percent Coaching | – | Free | 1,000+ | – | Compare |
| DM Online Coaching Hub | – | Free | 1,000+ | Oct 19, 2026 | Compare |
| Built by Becks | – | Free | 500+ | Apr 15, 2026 | Compare |
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