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About Live Fit

Training, Nutrition, Habit Tracking and Coaching

The Live Fit App is your all inclusive pocket Coach to track your progress and take you to the next level! With all the features of multiple app, books and spreadsheets streamlined into one easy to use app that's always with you on the go.

* Training - Follow your training program, log your workouts, track your reps and weight, access exercise library with video demonstrations, workout and rest timers

* Nutrition - Track your calories and macros, full meal plans, access to recipes, create shopping lists

* Track your cardio, steps, sleep, measurements, weight and progress photos

* Set goals and countdown timers

* Access e-books and guides to support your progress

* In app messaging support

* Choose your plan from membership access to training or nutrition programming to premium one on one coaching