Complete Life Fitness Online Coaching Programme.
Personalised workout programmes for home or in a gym environment along side a tailored nutrition plan as well as weekly lifestyle/activity plans.
Weekly check-ins via the app followed by video feedback with adjustments to your plan made accordingly.
Perfect for those wanting to lose 5 or 50kg as well as those wanting to add lean muscle mass!
10+ years in the industry, level 4 qualified personal trainer, a masters in Pharmacy and additional specialties in rehabilitation, pre and post-natal exercise and exercise for health conditions.
Be the BEST version of YOU!
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