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Screenshots

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About Ascent Training

Online Coaching including:

- Customised Training Programs

- Customised Diet & Supplementation Plan

- Check-ins and Contest Prep

- Full app features

- Unlimited Diet and training revisions

We specialise in fat loss and muscle gain based on an individual basis. We work with your strengths and weaknesses and create bespoke programs and guide you to reach your goals in a sustainable manner.

What’s new

Version 2.8.8 · Updated April 14, 2026

We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.

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