Step and Move

About Step and Move

You've been asking for, you've been patiently waiting on it, and you deserve it!
Welcome to the Step and Move app!

This app is a Members-Only group complete with Step and Move classes. All live classes and Follow-Along workouts can be done from the comfort of your home with minimal to no equipment, so you can get it in anytime and anywhere!

Ready for the Step and Move Summer Shred challenge? Start training today to see tangible results and get fit! Get your whole body toned and feel like the best version of yourself. Apply your effort and drop any extra weight (nothing comes without effort!) and see noticeable results mentally and physically during this challenge.

While Step and Move is suitable for people of any fitness condition and level, specific results cannot be guaranteed as they can vary according to each individual's body. Please seek medical advice and make sure to read our policies before you start.