About Seymour Physical Freedom
Seymour Physical Freedom with online fitness and nutrition coaching with Kyle Seymour, ATC, NASM CPT, NASM PES, PN1
App Subscription Includes:
A dedicated real-life fitness coach
Fitness assessments for mobility, cardiovascular capacity, and body composition from home
Feedback on your exercise technique with in app video recording
Easy to follow exercise programming with video and text technique guides
Weekly coaching accountability check-ins
Unlimited coach messaging and support
Personalized exercise advice from your coach
Ongoing fitness education from your coach
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