Atablivo

Atablivo helps you eat better one meal at a time — no complicated recipes, no expensive ingredients.

Set up your profile once: allergies, diets, what you don't like, what your kitchen actually has. From there you get meal suggestions that genuinely fit you, built from simple, everyday ingredients. Like the look of one? The app walks you through the cooking, one step at a time.

Your data stays yours

Your profile — allergies and preferences included — lives on your own device, not in an account with us. No sign-up needed. Only what's necessary to generate a suggestion is sent, anonymously.

What you can do

Personal meal suggestions, matched to your diet, allergies and kitchen equipment
Step-by-step cooking mode that keeps your screen awake while you work
Cooking for others: invite guests with one link, they add their own preferences, and you get a single proposal that works for everyone
Save several kitchen profiles, for when you cook somewhere else
A preference for regional and seasonal produce
Keep track of what you've made and rate it

Small steps, real change

Changing how you eat doesn't start with a strict diet. It starts with tonight's dinner. Atablivo makes that choice easier.