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About Train Rex

Train Rex is your all-in-one Habit Coach for Better Health & Fitness.
Designed for busy professionals, it helps you build small daily habits that lead to long-term preventive health.

What You Can Do:
• Track habits that matter: sleep, hydration, meals, steps, workouts
• Join 21-day and 30-day health challenges
• Get AI-based suggestions to stay consistent
• Learn how to prevent burnout, obesity, diabetes, and stress
• Integrate Apple Health / Google Fit for automatic tracking

Why Train Rex:
Because lasting fitness comes from habits, not hacks.
Train Rex helps you live longer, think sharper, and feel better — one small habit at a time.

User reviews

Akshita Sinha
Akshita Sinha
I am satisfied for train Rex team because all the work is very interesting and everyone enjoy 21days challenges,mai aage bhi karna chahungi aur logo judane ke liye recommend bhi karungi ki sabhi train Rex se jude, surprise game mai bahut maja aaya, interesting tha, zumba, exercise aur personally sabhi se baat karna,...
Prashant Taank
Prashant Taank
It helped me change my habits with the 21-day fitness challenge because I like challenges in my life, and this challenge is good for my health, so it's a very nice app. Thumbs up for this👍
Harsh Jha
Harsh Jha
very user friendly app. love using it
monika gupta
monika gupta
Loved the 21 days fitness program.Easy-to-follow online workouts, great guidance & motivation. In just 21 days I felt more energetic, disciplined & confident with visible results. Highly recommend! 🌸✨If anyone is looking to kickstart their fitness journey or simply needs a push to stay consistent, TrainRex 21 days ...
Nivedita Sinha
Nivedita Sinha
Train Rex team is very much supportive and motivating always.They guide at every step towards fitness and help to achieve the fitness goal. This app is perfect for all ,its highly recommended for all age group.
Shweta Kumari
Shweta Kumari
The 21 day challenge really helped me get used to doing workouts daily and follow the diet plan provided by them which has helped me to stay active and lose weight. The TrainRex team is also really helpful and supportive. Without their help it would have been really difficult to get in a healthy routine

Alternatives to Train Rex

Looking for apps like Train Rex? Here are 6 similar Android apps on Google Play. The highest rated is ABC Trainerize (4.8/5), and all 6 are free to download.

Train Rex vs. alternatives
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Train Rex – Free 500+ Sep 16, 2026
ABC Trainerize 4.8 / 5 Free 1,000,000+ Aug 13, 2026 Compare
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AF App 3.5 / 5 Free 1,000,000+ Sep 9, 2026 Compare
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Carbs & Cals: Diet & Diabetes 2.7 / 5 Free 100,000+ Oct 15, 2026 Compare

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