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About the ness

The Ness is an intimate experience where the workout is anything but ordinary. We want you to be able to enjoy The Ness at your pace and, (if you choose) your place. That’s why we offer a range of classes—from group instruction to private training to live and on-demand sessions you can do anywhere. Although everyone’s personal goals and results are different, there are a number of benefits from spending time at The Ness. All of our classes work on engaging the body and mind by building combinations, helping to improve memory, sensory awareness and coordination.

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I love the new Ness app! I got the app on my Samsung tablet and have had no issues during my workouts. The new filters make it easy to navigate and find the workout you are looking for and it is easy to see ...

Jessica Wong

I absolutely LOVE everything about the ness. They recently transferred to this new platform which is amazing! I can more easily track classes as I complete them and I love the ability to see the playlist wit...

Paula Hogan

The Ness is simply awesome. I love the optionality in classes and the celebration of movement the instructors foster in each class. ❤️

Holly Hansen

The new ness app has on-demand classes and booking for livestream and studio classes in one app. I like that there's one app now (so only one password to remember!). The classes are so much fun and the suppo...

Dana R Fortini