Break a sweat and boost your mood with our heart-pumping, soul-awakening workouts that fuse movement rooted in HIIT, kickboxing, and aerobics, paired with mantras, and meditation. Whether you’re a longtime intenSati warrior looking for the latest workout drop, or this is your first time and you’re looking for a hit of joy, you’re in the right place. Perfect for any fitness level.
NEW WORKOUTS EVERY WEEK
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