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About The Sweaty Studio

Welcome Sweaty Queen!

As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.


Callie xo

Certified Pilates and Barre Instructor
Certified Holistic Health Coach

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Frequently Asked Questions(FAQ)

What inspired the creation of The Sweaty Studio?

The founder's personal experience as a figure skater struggling with body image and chronic injuries.

What types of workouts are offered at The Sweaty Studio?

Low-impact "flow" type workouts, such as Pilates and barre.
author
Beautiful app. Absolutely love it, Cute Follow along vids. Unfortunately, i won't be keeping the app bc I'm a 15yo with no Money 😂 If you guys are like Me, Don't Worry, She has a YouTube Channel! Just Searc...
Emberlee Tatum
author
makes me want to be a pilates girlie so badly
Catherine Calderwood
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Love it!!
isabelle lavoie
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So much easier to use than playing callies videos on YouTube. will definitely use it everyday
Yourlocalhotbabe . Com
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Love her workouts! I have tried a bunch of different ones and she always gives that feeling of a great workout. I'm a beginner and have to stop frequently for breaks but am working my way towards no breaks. ...
D Fenwall
author
I was left disabled following a car accident prior to that I was a gym bunny I really struggled finding a fitness influencer who had a positive attitude to working out and wasn't lifting heavy weights. Then ...
Nicole Louise