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The KT Method

Arketa Fitness Health & Fitness

Realize True Vitality

Downloads
5+
on Google Play
Price
Free
No in-app purchases
Updated
Jan 7
2023 · v3.0
Get it onGoogle Play See alternatives

Screenshots

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About The KT Method

How we move and breathe determines how we experience life!

Introducing KT Method - a unique strength and fitness training program crafted to align and heal you through the power of movement. With this work, you will “re-program” your body and unlock your most vital, fittest self.

Founded by award-winning health and wellness expert, Karly Treacy, KT Method is total body fitness for women to transform, strengthen and change what they think is possible.

KT Method offers 55 minute sessions to get moving:

“The Training Class” is a blend of aligned cardio and strength that activates and integrates your whole body.

“Yoga Sculpt” is a heart-rate boosting yoga flow that creates strength and mobility.


RE-PROGRAM IN-PERSON
Use the app to sign-up for in-person classes in our beautiful Santa Monica, CA studio.

RE-PROGRAM LIVESTREAM
Use our app to join weekly livestream classes from your home, hotel, or wherever you need to get your move on!

RE-PROGRAM LIBRARY
Our KT Method library gives you access to hundreds of previous sessions right on your device of choice

What’s new

Version 3.0 · Updated January 7, 2023

First Release

Alternatives to The KT Method

Looking for apps like The KT Method? Here are 6 similar Android apps on Google Play. All of them are free to download.

The KT Method vs. alternatives
App Rating Price Installs Last updated
The KT Method – Free 5+ Jan 7, 2023
MAKEUP BY KELLI ANNE – Free 10+ –
HB Pilates & Fitness – Free 1,000+ Sep 9, 2026
Fit with Coco – Free 50+ –
Fit with Shai – Free 100+ Sep 9, 2026
FLORA - Integrative Gut Health – Free 5,000+ Sep 11, 2026
Sweaty Studio – Free 1,000+ –

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