Mind The Sip

Mind The Sip is the go-to alcohol reduction app when you want to reduce your alcohol consumption and aren’t sure where to start. Created by a Certified Recovery Coach to help users cement a lifestyle free from hangovers, regrets, and excess expense. Our mission for all members is to drink mindfully and within the health guidelines, with it being your ultimate choice whether you wish to go all the way to zero.

Mind The Sip is an inclusive app open to all ages and genders. We provide a safe and private space
to help users take control of their drinking. Mind The Sip’s recommendations are aligned with the National Health and Medical Research Council (NHMRC) guidelines. Embrace a safe and healthy approach to reduction and learn how to keep it that way.


Unique Features

Comprehensive calendar – allocate your drinks for the week ahead with our custom-built drinks’ calculator. Keep an accurate account of your progress by updating your actual drinks consumed, along with spend and calories. Conveniently repeat events and journal your moods to take note of your triggers and celebrate your wins.
Keep Me Accountable – for events requiring extra support elect for MTS to keep you accountable. We will send you a message to see how you’re tracking, offer strategies if you feel yourself wavering and follow up with you the next day to see how you pulled up.
Sophisticated Tracking – our comprehensive tracking tool allows you to drill down on weekly, monthly, and yearly data for your drinks, spend and calories consumed.
Go-to resources – from podcasts to books and meditations, all resources have been specifically curated with the most practical and relevant content for alcohol reduction.
Exclusive discounts – take advantage of exclusive discounts on a wide range of alcohol-free products.
Private community – thrive in our safe and inclusive online community.