Are you ready to move better, feel better, and live pain free? Join the thousands across the world who have reduced their pain, improved their joint mobility, are are back to doing what they love!
You can have your own Doctor of Physical Therapy in your pocket, guiding you through each program. No more expensive medical visits, long wait times, or ineffective exercises.
In order to help you relieve your pain, and help prevent future injury, our app provides you with:
1. Science-based, step-by-step rehab and mobility programs to follow
2. Plans to help you with lower back, shoulder, knee, and foot issues (just to name a few)
3. Detailed video demonstrations and descriptions of every exercise in app
4. Community support to help you answer questions and stay on track with your recovery
Every program in the app is designed by Dr. Adam McCluskey, PT, DPT, CES, a globally sought-out physical therapist who specializes in helping active adults transform how their bodies move and feel.
Are you ready for deep and restful sleep? Are you ready to...
Transform your internal dialogue and mindset to support your healthy habits and...
Join the SimpleFit family! SimpleFit is a meal prep and fitness app...
Gain access to full-length yoga classes, playlists and a collection of meditations....
Transform your life through stretching and yoga at home or on the...
When we LEARN awareness of our bodies and APPLY the right skills...
Frequently Asked Questions(FAQ)
Created with AppPage.net
Similar Apps - visible in preview.