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About Connor Trott Fitness

Join the Connor Trott Fitness family! Connor Trott Fitness is a workout, diet, and motivational fitness app by Connor Trott designed to make working out, eating healthy, and feeling confident in your own skin in a fun and practical way! Offering over 200 recipes, meal plans, recipe guides, daily inspiration, at home and in the gym workout routines, stretching, yoga, and meditation videos. Connor Trott Fitness has meal plans for your specific needs and your eating preferences to help you get in the best shape of your life and reach your health goals!



Choose from over 100+ exercises customized to your individual fitness goals!

Workout programs catered towards 4-5-6 day a week training plans with additional Ab and Cardio routines included!

Whether you are looking to burn fat, pack on some muscle, or get in the best cardiovascular shape of your life, we have the perfect array of exercises and programs to fit your needs!


Connor Trott Fitness app will design a plan that is right for you and tailored to your needs based on your gender, height, weight, and health goal (lose weight, maintain, or gain).

You can choose from Plant-Based, Vegetarian, Regular, Keto, Paleo, or Pescatarian meal plans.

All meal plans come with a description related to the specific diet and lifestyle.


Over 200 recipes ranging from breakfasts, main meals, snacks, juices, and smoothies.

Recipes come with nutritional information, step by step instructions, macros, servings sizes, and photos.

Choose the number of servings you want to make of any recipe and the ingredients will be modified.

Add recipes to your grocery shopping list and have it ready to go when you go out shopping.


SimpleFit is free to download and offers three premium subscriptions, monthly, annually, and lifetime. All options include a 7-day trial. SimpleFit Premium provides full access to the app including all meal plans and recipes.

Subscriptions will be charged to your credit card through your iTunes account.

Terms of Use:

Privacy Policy:

Connor Trott Fitness by Connor Trott was designed and developed by Breakthrough Apps

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