Improve your life remember the suppleness you once had in the body with these easy to follow classes that range in 15, 20, 30 and 60 minutes classes. Focus on one particular element or experience whole body benefits. Denise Payne is a Master Yoga Teacher who is passionate about healing the mind and body. Through various modalities, she will take on the deep journey of yin yoga. Classes designed to support all levels of ability and range of motion.
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