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About Denise Payne Yoga

Improve your life remember the suppleness you once had in the body with these easy to follow classes that range in 15, 20, 30 and 60 minutes classes. Focus on one particular element or experience whole body benefits. Denise Payne is a Master Yoga Teacher who is passionate about healing the mind and body. Through various modalities, she will take on the deep journey of yin yoga. Classes designed to support all levels of ability and range of motion.

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author
Wide range of yoga classes of different lengths, from 8 min to 74 min, perfect for any type of practice. Some classes focus on joint mobility, others on myofascial realease, or chakras, balance, emotions, or...
Clementine Camosseto
author
Super love the app. I can practice yin yoga anytime now with the best guidance with a tracker! Def this is a big help for those who'd like to start a regular practice thru the 14 days challenge. Also the ins...
Vera Nathalia