30 Days Glow Up
Pedro Cardoso Health & Fitness Contains ads
Daily happiness goals to transform your life in 30 days
- Downloads
- 2.6K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Oct 12
- 2026 · v1.3.0
Screenshots
About 30 Days Glow Up
Transform Your Life in 30 Days
30 Days Glow Up is your personal guide to building lasting happiness through scientifically-backed daily goals. Each day for 30 days, discover a new happiness practice designed to improve your well-being, boost your mood, and create positive habits that last.
What Makes Us Different:
• One goal per day - Simple, focused, and achievable
• Science-based practices - Each goal is backed by positive psychology research
• Track your progress - Beautiful interface to see your journey
• No overwhelming lists - Focus on today, celebrate completion
• Completely offline - Your data stays private on your device
Key Features:
✨ 30 carefully curated happiness goals
📅 Daily goal reveals to keep you engaged
✅ Satisfying completion tracking with celebratory animations
📊 Progress statistics showing your streaks and achievements
🎯 Browse all goals to see what's coming
⚙️ Simple settings to customize your experience
Your 30-Day Journey Includes:
• Gratitude practices to shift your perspective
• Meditation and mindfulness exercises
• Acts of kindness to spread joy
• Physical wellness activities
• Social connection builders
• Self-care rituals
• Creative expression exercises
• Nature appreciation practices
• And much more!
Perfect For:
- Anyone wanting to improve their mental well-being
- People seeking daily motivation and structure
- Those interested in positive psychology practices
- Individuals building healthy habits
- Anyone on a personal growth journey
Privacy First:
Your happiness journey is personal. All data is stored locally on your device. No account required, no data collection, no tracking.
Start Today:
Download 30 Days Glow Up and take the first step towards a happier, more fulfilling life. Your transformation begins with just one goal.
Remember: Happiness is a journey, not a destination. Take it one day at a time.
30 Days Glow Up is your personal guide to building lasting happiness through scientifically-backed daily goals. Each day for 30 days, discover a new happiness practice designed to improve your well-being, boost your mood, and create positive habits that last.
What Makes Us Different:
• One goal per day - Simple, focused, and achievable
• Science-based practices - Each goal is backed by positive psychology research
• Track your progress - Beautiful interface to see your journey
• No overwhelming lists - Focus on today, celebrate completion
• Completely offline - Your data stays private on your device
Key Features:
✨ 30 carefully curated happiness goals
📅 Daily goal reveals to keep you engaged
✅ Satisfying completion tracking with celebratory animations
📊 Progress statistics showing your streaks and achievements
🎯 Browse all goals to see what's coming
⚙️ Simple settings to customize your experience
Your 30-Day Journey Includes:
• Gratitude practices to shift your perspective
• Meditation and mindfulness exercises
• Acts of kindness to spread joy
• Physical wellness activities
• Social connection builders
• Self-care rituals
• Creative expression exercises
• Nature appreciation practices
• And much more!
Perfect For:
- Anyone wanting to improve their mental well-being
- People seeking daily motivation and structure
- Those interested in positive psychology practices
- Individuals building healthy habits
- Anyone on a personal growth journey
Privacy First:
Your happiness journey is personal. All data is stored locally on your device. No account required, no data collection, no tracking.
Start Today:
Download 30 Days Glow Up and take the first step towards a happier, more fulfilling life. Your transformation begins with just one goal.
Remember: Happiness is a journey, not a destination. Take it one day at a time.
What’s new
Version 1.3.0 · Updated October 12, 2026
- Turkish added. Choose it under Settings > Language, or it follows your device. - Arabic: the app name no longer flips in right-to-left layouts.
Alternatives to 30 Days Glow Up
Looking for apps like 30 Days Glow Up? Here are 6 similar Android apps on Google Play. The highest rated is Calsee - AI Calorie Counter (4.6/5), and all 6 are free to download.
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AI Calorie Counter: Calfinity
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| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| 30 Days Glow Up | – | Free | 1,000+ | Oct 12, 2026 | |
| AI Calorie Counter: Calfinity | – | Free | 1,000+ | Jul 29, 2026 | Compare |
| If: Intermittent Fasting 16:8 | 4.5 / 5 | Free | 1,000,000+ | Sep 25, 2026 | Compare |
| StayOff: Screen Time & Focus | 4.2 / 5 | Free | 1,000,000+ | Aug 2, 2026 | Compare |
| Don't Spiral: Overthinking | – | Free | 100+ | Jul 13, 2026 | Compare |
| Calsee - AI Calorie Counter | 4.6 / 5 | Free | 100,000+ | Sep 8, 2026 | Compare |
| Breathwrk: Breathing Exercises | 2.2 / 5 | Free | 500,000+ | Sep 18, 2026 | Compare |
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