SleepSpace - Doctor Approved
Health & Fitness In-app purchases
Deeper Sleep Starts Tonight with Smart Sounds, Sleep Tracking, and Gradual Alarm
- Rating
- 3.2
- 117 ratings
- Downloads
- 13.1K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Oct 5
- 2026 · v3.4.0
Screenshots
About SleepSpace - Doctor Approved
Deeper sleep in 7 days.
Go beyond tracking and upgrade your sleep with SleepSpace™ - the #1 Doctor approved system.
• Fall Asleep Faster - relax with meditations, nature sounds, breathing exercises, and stories.
• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.
• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
Ready for the SleepSpace Challenge? Achieve your sleep personal best record in less than 7-days. Simply place your phone on your nightstand or the foot of your bed to measure your unique sleep patterns. SleepSpace then plays the right sound at the right time to deepen your sleep cycles.
SleepSpace is one of the most accurate ways to measure your sleep that has been supported by more than $3.5 million in grant awards from the National Institute of Health. For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”
A QUICK TOUR OF APP FEATURES
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Deeper sleep starts tonight with SleepSpace…
√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive soundscapes designed to deepen your sleep by playing the right sounds at the right time in your sleep cycles.
√ SLEEP SCORING - Track awakenings at night, sound disruptions like snoring, your sleep quality and your unique circadian rhythm.
√ DOCTOR SNOOZE AI CHATBOT - Troubleshoot the most common ways to improve your sleep quality with our AI chatbot built by leading scientists and doctors in the sleep space.
√ SMART ALARM CLOCK - Gently wake up in your lightest sleep phase and start your day off without that brain fog feeling. Customizable your wake up window, from instant wake up, to a 30 minute gradual wake. Simply shake your phone to snooze your alarm clock.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SNORE DETECTOR & BLOCKER - Measure fluctuations of noises in your bedroom that are common causes of awakenings (i.e. snoring and traffic). Block out snoring with our noise masking technology that targets the frequency of a snore.
√ COGNITIVE BEHAVIORAL THERAPY - Empower yourself with therapeutic exercise proven to help you fall asleep and stay asleep.
√ SLEEP COACHING – Want to dive deep into sleep improvement? Our team of coaches examines your sleep score to prescribe personalized actions for better sleep.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.
SUBSCRIPTION PRICING AND TERMS
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
Go beyond tracking and upgrade your sleep with SleepSpace™ - the #1 Doctor approved system.
• Fall Asleep Faster - relax with meditations, nature sounds, breathing exercises, and stories.
• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.
• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
Ready for the SleepSpace Challenge? Achieve your sleep personal best record in less than 7-days. Simply place your phone on your nightstand or the foot of your bed to measure your unique sleep patterns. SleepSpace then plays the right sound at the right time to deepen your sleep cycles.
SleepSpace is one of the most accurate ways to measure your sleep that has been supported by more than $3.5 million in grant awards from the National Institute of Health. For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”
A QUICK TOUR OF APP FEATURES
-------------------------------------------
Deeper sleep starts tonight with SleepSpace…
√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive soundscapes designed to deepen your sleep by playing the right sounds at the right time in your sleep cycles.
√ SLEEP SCORING - Track awakenings at night, sound disruptions like snoring, your sleep quality and your unique circadian rhythm.
√ DOCTOR SNOOZE AI CHATBOT - Troubleshoot the most common ways to improve your sleep quality with our AI chatbot built by leading scientists and doctors in the sleep space.
√ SMART ALARM CLOCK - Gently wake up in your lightest sleep phase and start your day off without that brain fog feeling. Customizable your wake up window, from instant wake up, to a 30 minute gradual wake. Simply shake your phone to snooze your alarm clock.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SNORE DETECTOR & BLOCKER - Measure fluctuations of noises in your bedroom that are common causes of awakenings (i.e. snoring and traffic). Block out snoring with our noise masking technology that targets the frequency of a snore.
√ COGNITIVE BEHAVIORAL THERAPY - Empower yourself with therapeutic exercise proven to help you fall asleep and stay asleep.
√ SLEEP COACHING – Want to dive deep into sleep improvement? Our team of coaches examines your sleep score to prescribe personalized actions for better sleep.
-------------------------------------------
IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.
SUBSCRIPTION PRICING AND TERMS
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
What’s new
Version 3.4.0 · Updated October 5, 2026
SleepSpace 3.4 improves task loading and adds Completed Tasks to revisit lessons. Enjoy clearer circadian and sleep charts, improved bedtime labels, and an option to include wind-down in time in bed. Meditation has better layouts and easier access to haptic settings. More phones support rhythmic haptic pulses, and breathing guidance stops after wind-down. We also fixed the duration picker and improved settings navigation and translations.
User reviews
I use this every night !
Been looking forward to trying this app on Android for years and was so excited when I heard it's finally available. It's been working well in terms of improving my alertness the next day so far. I love the gradual wake feature.
Awesome app - highly recommend.
I was excited to try but when I click open, it is stuck on the screen that says deeper sleep starts tonight.. I have Uninstaller reinstalled still the same thing. EDIT: YES it works. I got it to work on the last try. Can't wait to see my numbers as the days go by.
Easy to use and sleeping better already
Great app!
Frequently asked questions
What is SleepSpace?
SleepSpace is a doctor-approved sleep system that helps users achieve deeper sleep in just 7 days. It includes features like meditation, nature sounds, breathing exercises, and stories to help users fall asleep faster. Additionally, it uses a smart sound machine to increase delta waves and a gentle wake alarm clock to awaken users in their lightest sleep cycle.
How does SleepSpace measure sleep patterns?
SleepSpace measures sleep patterns by placing the user's phone on their nightstand or the foot of their bed. Using this placement, the system tracks and measures unique sleep patterns to provide accurate insights into sleep quality and circadian rhythm.
What are the features of SleepSpace?
SleepSpace offers several features to enhance sleep. These include adaptive soundscapes designed to deepen sleep, sleep scoring to track awakenings and sleep quality, a chatbot for sleep improvement suggestions, a smart alarm clock, a sleep diary, a snore detector and blocker, cognitive behavioral therapy exercises, and personalized sleep coaching.
Is SleepSpace supported by scientific research?
Yes, SleepSpace has received over $3.5 million in grant awards from the National Institute of Health. It is one of the most accurate ways to measure sleep and has been developed with the support of leading scientists and doctors in the sleep space.
Can SleepSpace provide medical advice?
No, SleepSpace should not be relied upon for medical advice or diagnosis. If users have any health concerns, it is recommended to consult a doctor. SleepSpace should be used for informational purposes only.
How can I access the terms of use and privacy policies for SleepSpace?
The terms of use can be accessed at: [link to terms of use] and the privacy policies can be accessed at: [link to privacy policies].
Alternatives to SleepSpace - Doctor Approved
Looking for apps like SleepSpace - Doctor Approved? Here are 6 similar Android apps on Google Play. The highest rated is Breethe - Meditation & Sleep (4.7/5), and all 6 are free to download.
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sleepme: Path To Better Sleep 1.7
-
SleepScore™ 3.0
-
sleeplus 3.3
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Sleep Theory - Sleep Tracker 4.0
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SnoreApp: snoring & snore anal 4.0
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Breethe - Meditation & Sleep 4.7
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| SleepSpace - Doctor Approved | 3.2 / 5 | Free | 10,000+ | Oct 5, 2026 | |
| sleepme: Path To Better Sleep | 1.7 / 5 | Free | 10,000+ | Sep 2, 2026 | Compare |
| SleepScore™ | 3.0 / 5 | Free | 100,000+ | Oct 20, 2026 | Compare |
| sleeplus | 3.3 / 5 | Free | 50,000+ | Apr 29, 2024 | Compare |
| Sleep Theory - Sleep Tracker | 4.0 / 5 | Free | 50,000+ | Jul 5, 2020 | Compare |
| SnoreApp: snoring & snore anal | 4.0 / 5 | Free | 100,000+ | Mar 31, 2026 | Compare |
| Breethe - Meditation & Sleep | 4.7 / 5 | Free | 1,000,000+ | Mar 12, 2026 | Compare |
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