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About Kinesis: Run, Tri, Strength
Olympian-backed strength training for endurance athletes using cutting-edge technology. Our platform delivers personalized, data-driven workouts that adapt in real-time to your performance and training load, ensuring optimal progress and reduced injury risk. Start by taking our free in-app assessment, then become a Kinesis member to access your fully customizable program
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Very well-designed and user-friendly application proposing moblity and strength sessions depending on fixed objectives with a feedback to adjust in real-time an exercice difficulty. With various and very wel...
