About JSP Total Health
This app provides both personal training and online coaching clients with daily fitness tracking, program design, and educational tools all in one place. You’ll have the ability to sync your daily stats such as steps, sleep, calories burned, HR and more through your Fitbit, Apple Watch and Garmin wearables.
FEATURES AVAILABLE:
View and follow training plans using your smart watch, phone, or tablet
Access custom meal plans
Real time messaging
Mark your daily actions ‘complete’ as a way for you to boost consistency through accountability
View your upcoming training, habit, and nutrition calendar
Set push notification reminders on days with scheduled workouts
Contact [email protected] or visit www.joshshine.com for more details.
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